Reiki is an ancient Japanese energy medicine and spiritual practice that heals body, mind and spirit. Rei is Universal consciousness and Ki is life force energy. Life Energy flows through our meridians and aura. When your life energy is low it is more difficult to cope with life's stressors. Reiki strengthens life energy and releases energy that is not of you highest good. Reiki restores harmony and creates a balanced flow of energy in the body that promotes well-being.